;

PAUL PULLS PUNCHES

Boxing, MMA, Combat sports and Fitness product reviews and techniques with weekly Fight sport round ups that packs a Punch!

Cage and Ropes

Blog providing research driven product reviews and techniques on various combat sports and fitness genres

Paul Ponders

Blog covering trending, current and historic topics in Boxing and MMA

Pauls Picks

Weekly Preview to the Big fights of the Weekend, including betting tips and hidden gems.

Recent Post

Master the Basics: Your Ultimate Guide on How to Box at Home
Master the Basics: Your Ultimate Guide on How to Box at Home Getting Started with Boxing at Home If...
Read More
Boost Your Punching Power with Effective Strength Training
Boost Your Punching Power With Effective Strength Training Building Power Behind Your Punches Proper...
Read More
Step Up Your Game: The Best Boxing Equipment for Perfecting Your Technique
Step Up Your Game: The Best Boxing Equipment for Perfecting Your Technique I. Introduction Hello, future...
Read More
The Winning Punch: Mastering the Technique of Boxing's Most Powerful Moves
The Winning Punch: Mastering The Technique Of Boxing’s Most Powerful Moves I. Introduction Hey there,...
Read More
Undisputed part3: Undisputed Boxing Champion season?!
Undisputed part3: Undisputed Boxing Champion season?! This post is a mid 2022 update to past and current...
Read More
Top 12 Most Hyped UFC Fighters for 2022
Hype Train Derailed? Which UFC Fighter is Worth the Hype? In the History of combat sports there has...
Read More

ABOUT

Hi, I’m the Editor of Paul Pulls Punches. I have over 15 years experience in fitness mainly in weight lifting. In recent years I actively train Muay thai, boxing and MMA from former world champions and Trainers who have wins over Top UFC fighters.


My passion for everything fight sports starting with my love for boxing as child in the 90’s. To the kickboxing Glory days of K1 at the turn of the century to PRIDE MMA and the UFC.


As an active practitioner of multiple Martial Arts I am also a keen follower of combat sports on this website you can find weekly round ups and previews of the Biggest fights in MMA and boxing in visual and audio form.


This website is your go to resource for MMA, Boxing, muay thai/kickboxing and grappling sports enthusiast, pulling thorough research from experts who are around me daily and personal accounts. To assist you in purchasing products, services as well as enhancing your techniques in combat sports and fitness.

Paul Pulls Punches

Subscribe For Weekly Updates